Stuck in a weight loss plateau or tired of yo-yo dieting? Download your free copy of my top tips how you can start eating to burn fat.
You're ready to lose the weight and keep it off? I can show you how.
Hey Ya'll! I'm Sam! I'm an RN, Certified Weight Loss Coach and Personal Trainer for women like you who has tried it all.
What if I told you:
You’ve been down the road of cabbage soup diets, counting points and following plans with crazy rules that were hard to stick with. And you're tired! AmmIRight?
I totally understand! It's time to say NO to the trendy fads and years of yo-yo dieting that only set you up for failure and get your hormones even more out of whack. It's time to make healthy living a do-able, realistic way of life!
I am passionate about starting you on your own journey back to health - one that is realistic and permanent - so you can regain that lost confidence and enjoy the life you were meant to live.
I’m here to tell you that living a healthy, balanced lifestyle without all the gimmicky, crazy, unrealistic expectations is absolutely possible.
I’m living proof of it.
Custom training plans with minimum equipment required.
A Healthy Life Academy
Your exclusive 90 day program teaching women over 40 how to lose weight and keep it off.
Join Our Community
Join our support group for women who want to get healthy, lose weight and feel great!
Schedule your free 20 minute Discovery Call to determine your goals and see if we'd be a good fit working together.
Copyright 2017 TeamSam Fitness