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Hey Ya'll! I'm Sam! I'm an RN, Certified Weight Loss Coach and Personal Trainer for women like you who has tried it all.
What if I told you:
You’ve been down the road of cabbage soup diets, counting points and following plans with crazy rules that were hard to stick with. And you're tired! AmmIRight?
I totally understand! It's time to say NO to the trendy fads and years of yo-yo dieting that only set you up for failure and get your hormones even more out of whack. It's time to make healthy living a do-able, realistic way of life!
I am passionate about starting you on your own journey back to health - one that is realistic and permanent - so you can regain that lost confidence and enjoy the life you were meant to live.
I’m here to tell you that living a healthy, balanced lifestyle without all the gimmicky, crazy, unrealistic expectations is absolutely possible.
I’m living proof of it.
Coming Soon! A Healthy Life Academy
Where getting healthy is the goal and losing weight is a side effect.
21 Day Fat Shredder
Boost your metabolism, lose 15-20 pounds, and learn healthier habits your entire family can benefit from.
Custom training plans with minimum equipment required.
Complete my FREE Weight Loss Profile to determine your goals so we can define your path to healthy living!
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