If you’ve not clicked on Bonnie Pfiester’s pFIT blog from my blogroll, you’re missing out!  This is a blog I follow on a regular basis and it is loaded with so much helpful information on helping you (us) stay fit.  I appreciate how her posts are well researched, very objective and genuinely life-applying….words and tips we can actually take with us on a daily basis and live by.

When you have a minute or hour ….check out her blog and start reading and share the blog love!

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