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Carnival Cruise Week-Vacation Recap Part 1

Wow!  It’s been a crazy week and I have so much to catch you up on!  First though, thanks so much to Peanut Butter Runner for posting such an awesome inspiring post for me while I was gone.  Her blog is definitely a motivation and I wish we lived closer! Now… more about our vacation.  […] Read more…

Start Here!

Welcome to TeamSam Fitness and congratulations on making the decision to get healthy! Here are a few of my favorite blog posts to help you get started.  Grab a cup of coffee, or  chocolate (or both), a warm fuzzy blanket (wait, forget the blanket because if you’re like me, you’re probably too hot for a blanket) and enjoy […] Read more…