Weight Loss

October 21 Day Challenge Group

We have a new Challenge group starting in October! Our new 21 Day Challenge Kits are also soon to be released any day now! Everything you need to start your journey towards weight loss and better health is included in this kit. Later this week I will be sending out my eNews newsletter detailing the info for the challenge along with a 10% discount code so if you’re not on the eNews list get on it asap! Read more…

Why I’m Not Going to Show You My Abs

This post has been lingering in my thoughts for several weeks now and I’ve really not been sure quite how to express those thoughts.  But it seems with the evolution of social media, so is the growing trend of half naked pictures of “fit” women as well. Now let me precede by saying that if you want […] Read more…

21 Day February Fat Blaster

*UPDATED* It’s not too late! The sign up to join the Feb Fat Blaster group has been extended thru Monday, Feb 2nd! Do you have the Winter blahs and need a bit of motivation and encouragement to get you moving!? This 3 week challenge is great to get you started. You’ll be introduced to clean eating, receive a beginners workout designed to begin to build endurance, learn how to increase your metabolism and much more! Read more…

January Jump Start

Happy New Year my web family and friends! I’m kicking off the New Year with a January 21 Day Jump Start!  Just in time to detox your body of the last few weeks of indulgences and lose those extra holiday pounds! Are you ready to: increase your energy? increase your metabolism? lose fat? bust through […] Read more…