I am available to speak at events including lunch and learns, small groups, retreats and conferences so feel free to email me the details! Interviews by Zoom, Skype or Podcast are also available.
Presentations are tailored to your unique needs but may include topics such as:
- How to Eat to Burn Fat – Balancing your blood sugar for fat burn and more energy.
- Meal Prep – Planning ahead and easy meal prep tips.
- Workouts Made Easy – Easy, at home workouts that can be done in 30 mins or less.