Welcome to TeamSam Fitness, a wellness company devoted to teaching and inspiring midlife women how to live their healthiest life possible through nutrition, physical and spiritual fitness.
Sam is a registered nurse of over thirty years, as well as wife and mother of two. She is a Women’s Fitness Specialist and Personal Trainer, certified through the National Academy of Sports Medicine. Sam has also taught women’s discipleship classes and led personal women’s Bible study groups for over 20 years.
