I get so excited on Friday nights when I know that I can get up early on Saturday morning to run!
To prepare for the longer run, tonight I tanked up on protein and carbs for dinner.
Sauteed chicken breast with mushrooms, onions and spinach with couscous. This chicken breast has a whopping 25 gm of protein in one serving! Bring it!
A protein shake on the side.
This Muscle Milk shake is made with leftover coffee, 2 scoops of powder and vanilla Silk Soy Milk.
I lay out my running clothes so I can get dressed quickly in the morning.
And I put new insoles in my running shoes.
Now I’m ready! I’ll see you in the morning!
What’s your weekend plans!?