Why hello there Fall! You are a pleasant surprise to wake up to this morning. Please tell me you’re going to stay longer this time, instead of only a short, quick visit.
Perfect running weather! <3
Pre run breakfast: a thin, wheat bagel with PB and a yogurt.
Lots of stretching before heading out, especially morning runs when my body is really stiff. This exercise ball is the bomb-diggity.
GU Chomps. Check.
Today is a 7 miler and I wanted water to take along, BUT I don’t like carrying a sloshing water bottle the whole time in my hand. Solution? A little, bitty apple juice hiding away in my fridge thanks to my ‘lil punks who were here last weekend.
Clark tells me how cheesy I am.
Okay? And the point?
I’m also sporting a new, wide headband from SlipNotHeadware. Love these headbands!
I actually did pretty well until mile 6 and my right knee starts hurting so badly, it physically prevented me from running. No worries though, ’cause what do I do about it? Stop, tweet, and take a picture of course. 😉
Post run lunch: Taco Soup with lots of carbs, protein and beans.
Beans make everything better.
I love beans.
But my family doesn’t like me to eat beans for some reason??
Don’t tell ’em I ate two bowls.