Sometimes I run because…
I just want to.
I need to.
To exercise with a friend.
To spend time with my husband.
To clear my thoughts.
To organize my thoughts.
To de-stress.
It makes me feel better.
To enjoy the weather.
I feel stronger.
Of what I ate.
To help manage my weight.
I can.
Why do you run?
Here’s a really funny dialogue between a runner and an obvious non-runner about running. It makes me laugh out loud every time I watch it!
Did you plank today? I couldn’t quite hold it for 2 full minutes, so I held the first for 1:20 and did a second one at 45 sec….and my abs are feeling it! Yours?
I’m getting addicted to this sweet @Dannon Greek Yogurt treat topped with strawberries and Kashi cereal. You know how I am! When I discover something I like, I can eat it for breakfast, lunch, supper, snacks in between….just whenever…..for months at a time!! 🙂
Your yogurt dish looks so yummy! I don’t run often, but I run because it increases my endurance. And when I can make it outside… for the love of the scenery and re centering my soul. 😉
Thanks for stopping by Christine! I *love* getting outside and seeing new things/scenery-it makes the time go by so much faster!