I’m more than excited to announce my first ebook is available for sale!
Fit Over 40 Nutrition and Weight Loss Tips for Women Over 40 is a collection of information and tips to help women live their best, healthiest, older life.
- Why Diet’s Don’t Work
- Nutrition, Sugar and Energy
- Hormones and Weight Gain
- How to Increase Your Metabolism
- Menu Ideas and Shopping List
- Weight Loss Tips for Women Over 40
- Heart Health
- The Importance of Cardio
- and more!
Here’s an excerpt:
This book is available for immediate download to be saved to your computer or tablet. The Fit Over 40 ebook is a PDF ZIP ebook and will require a PDF viewer. Due to the nature of the digital book, there are no refunds or exchanges.
Click the Buy Now Link to purchase!