*UPDATED*  It’s not too late! The sign up to join the Feb Fat Blaster group has been extended thru Monday, Feb 2nd!  

Do you have the Winter blahs and need a bit of motivation and encouragement to get you moving!?  This 3 week challenge is great to get you started.   You’ll be introduced to clean eating, receive a beginners workout designed to begin to build endurance, learn how to increase your metabolism and much more!


Email me at teamsamfit@gmail.com for more details or to become a member of TeamSam!  You can also read more on the Weight Loss Coaching page.


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