Ok FitFam, here’s your #fitfridaywithsam tank top-wearing, lose the bingo wings, arm sculpting workout for the week!  Be sure you tag a friend on my instagram page and comment below to let me know how you like it!

upperbody_teamsamfitness

[Tweet “Do you hate wearing tank tops bc your arms start waving long before you do? #losethebingowings”]

Clark and I gave it a go last week and after three rounds and out of breath, he said,  “Another round? How many are we doing!?”  ….Insert evil grin.  😉

upperbody_gulfshores_teamsamfitness

Happy Friday!

 

Leave a Reply

Your email address will not be published.