If you are interested in learning how you can burn fat, lose 10-20 pounds and boost your confidence, you’ve found the right place!

Learn healthier habits that you and your entire family can benefit from!

Get fit over 40 ~ TeamSam Fitness

Being closer to 50 than I am 40, I know what it means to flounder with not knowing what to eat and never having a plan that my entire family could enjoy! On top of I was tired of dieting and wanted to learn how to live a healthy lifestyle….especially a realistic one I could stick with!

[Tweet “Lose 10-20 pounds in 3 weeks. #tummytuckchallenge”]

Sound familiar?

I now have clarity and direction on how to eat for better health and live without counting points, calories or crazy rules I know I can’t keep.

My mission is to teach you that same clarity and direction so you too can experience that same freedom from dieting and become confident in how you look, feel and live as an older woman.

~Are you experiencing excess belly fat, bloating or other tummy and digestive issues?

~Do you want to feel confident again and get back into those long lost jeans? 

~Do you want to learn healthy habits that even you could do as a busy wife and mom?

In just three short weeks you will :

~ get a tremendous jumpstart on your weight loss
~ increase your energy and metabolism
~ feel better by the end of the first week
~ learn new, healthier habits you and your entire family can use and benefit from.

Included in your 21 Day Tummy Tuck Challenge:
~ 2 progressive food lists with meal plans and recipes
~ menu suggestions to help take the guesswork (and stress) out of shopping
~ a tracking sheet to help you stay focused
~ membership to my private Facebook coaching group for accountability, camaraderie and support

I’m here to tell you that living a healthy, balanced lifestyle – in your older life – without all the gimmicky, crazy, unrealistic expectations, is absolutely possible.

I’m living proof of it.

Lose 10-20 pounds in 3 weeks ~ Tummy Tuck Challenge ~ TeamSam Fitness
Melinda lost 15.5 pounds and 4.5 inches!

“Thanks to Samantha this was the jump start I needed for getting my life back on a healthy track. I noticed I had more energy than I’ve had in years and this energy level has continued. My whole body system feels better than it has in years. I don’t even have a craving for heavy starches or sweets which is wonderful!”


For a one time payment of $17, you can download my 21 Day Fat Shredder plan and start your journey to better health today!

Want to learn more? Email me at teamsamfit@gmail {dot} com to schedule a free consult call!

Coach Sam

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