Weight Loss

6 Reasons Why You’re Not Losing Weight

6 Reasons Why You’re Not Losing Weight

Are you following diet plan after diet plan or you’re “eating right” and exercising, but still aren’t seeing the results you want or maybe you just can’t seem to lose that belly pooch?  As women over 40, we’ve tried every trending and latest and greatest diet plan under the sun, right, but regardless of what you’re […]

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Why Diets Don’t Work

Why Diets Don't Work

Typically, most diets are short term, fad-following and too many times unhealthy ways to lose weight. And what happens “after the diet”? What are you supposed to do then? Unfortunately, the weight usually returns and we feel worse than when we started the diet. Learn why dieting just simply does not work. Stop the love affair, break up with your unhealthy food habits and take control of your life! It’s about your health, not your weight. It’s about your life, not your latest diet plan.

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