Any information provided on this site TeamSam Fitness (TSF) or by Samantha Alday and/or its associates is not a replacement or substitute for professional medical advice, diagnosis or prescriptive treatment. The information contained on this website is not intended to be medical advice, nutrition or diet therapy and is not individualized coaching. The reader assumes full responsibility for consulting a licensed healthcare provider regarding symptoms, existing health conditions and other medical concerns, before starting a new food or lifestyle plan to see if it is the right choice for them. TSF is not responsible for any adverse reactions, effects or consequences resulting from the use of any information contained on the website, blog, social media, or from affiliate products.

FITNESS & HEALTH CONTENT DISCLAIMER

The Websites may discuss topics related to health and fitness, and may include information on exercise and workouts. Everything provided on the Websites is for informational purposes only. Consult a physician or medical professional before beginning any fitness, health or food program.

Any form of exercise poses inherent risk of injury and by voluntarily engaging in any exercise or workout presented on the Websites, you assume the risk of any potential injury that may result. Even if the information provided on the Websites is from a certified holistic, it is for informational purposes only and the personal trainer has not consulted with you on an individual basis.

CLIENT TESTIMONIES 

TSF present real experiences, examples, testimonials, photos, and insights about other people’s experiences for purposes of illustration only. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results. Rather, these client stories represent what is possible with my programs, services, and/or products. Each of these unique stories, and any and all results reported in these stories by our clients, are the culmination of numerous variables, some of which TSF cannot control.

MEDICAL CONTENT DISCLAIMER

The Websites may discuss topics related to health, fitness, or nutrition. This information is not advice and should not be treated as medical advice. The medical information provided on the Websites is provided “as is” without any representations or warranties, express or implied. The Websites make no representations or warranties in relation to the medical, fitness, or nutrition information on the Websites.

You must not rely on the information on the Websites as an alternative to advice from your medical professional or healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment as a result of any information provided on the Website.

NOT MEDICAL ADVICE

The information contained on these websites or provided through my blog, e-mails, programs, services or products is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your physician, therapist, licensed dietitian, nutritionist, or any other health care professional. Samantha Alday is not a medical health practitioner or mental health provider nor with holding myself out to be in any capacity. Samantha Alday, TSF, Nourish Weight Loss nor its subsidiaries are not providing health care, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. Rather, Samantha Alday and its associates serve as a coach, mentor and guide who helps the reader and/or client reach their own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes that help you live and thrive using simple methods.

CONSULT YOUR PHYSICIAN OR HEALTH CARE PROVIDER

My intent is NOT to replace any relationship that exists, or should exist, between you and a medical doctor or other health care professional. Always seek the advice of your physician or another qualified health care professional regarding any questions or concerns you have about your specific health situation, possible or actual pregnancy, known or suspected food sensitivities or allergies, dietary restrictions, or any medications you are currently taking. I advise you to speak with your own physician before implementing any suggestions from my website, blog, e-mails, programs, services and/or products, including but not limited to nutrition, food, vitamins and/or supplements, natural therapies, exercise and lifestyle habits, or participating in any other aspect of a food, diet, exercise or lifestyle program. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from me. Do not stop taking any medications without speaking to your physician or health care professional. If you have or suspect that you have a medical problem, contact your health care provider promptly.

YOUR RESPONSIBILITY

The Websites were developed strictly for informational purposes. You understand and agree that you are fully responsible for your use of the information provided on the Websites. Samantha Alday makes no representations, warranties or guarantees. You understand that results may vary from person to person. Samantha Alday, TSF, Nourish Weight Loss nor its subsidiaries or associates assumes no responsibility for errors or omissions that may appear in the Websites.

NO GUARANTEES

My role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot predict and I do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. Each individual’s results depend on his or her unique background, dedication, desire, motivation and actions. Your results will be based on many different variables, many of which I cannot control, and therefore I cannot make any guarantees as to your outcome.

USE OF THE WEBSITES

Unless otherwise stated, Samantha Alday owns the intellectual property and rights to all content and material on the Websites. Subject to the license below, all intellectual property rights are reserved.

You may view, download (for caching purposes only), and print pages for your personal use, subject to the restrictions set out below and elsewhere in these Terms of Use.

The following uses are not permitted:

  • Republication of content from the Websites, unless content is specifically and expressly made available for republication;
  • Sale, rental or sub-license of any content from the Websites;
  • Reproduction or duplication of any content on the Websites for commercial purposes;
  • Modification of any content on the Websites, unless content is specifically and expressly made available for modification;
  • Redistribution of content of the Websites, unless content is specifically and expressly made available for redistribution. Users are permitted to share content on social media channels, as long as a link to the Websites is included.

From time to time, the Websites will utilize various plugins or widgets to allow sharing of content via social media channels, email, or other methods. Use of these plugins or widgets does not constitute any waiver of Emily Moss’ intellectual property rights. Such use is a limited license to republish the content on the approved social media channels, with full credit to Emily Moss.

You must not use the Websites in a way that causes, or may cause, damage to the Websites or impair the availability of access to the Websites. You must not decompile, reverse engineer, disassemble or otherwise reduce the Websites, except to the extent that such activity is expressly permitted by applicable law. You must not use the Websites to copy, store, host, transmit, send, use, publish or distribute any material that consists of (or is linked to) any spyware, computer virus, Trojan horse, worm, keystroke logger, rootkit and/or other harmful code or malicious software.

You must not conduct any systematic or automated data collection activities, including, but not limited to scraping, data mining, data extraction or data harvesting on or in relation to the Websites without Samantha Alday’s express written permission.

You must not use the Websites to transmit or send any unsolicited commercial communications.

You must not use the Websites for any third-party marketing without Emily Moss’ express written permission.

COPYRIGHT

Unless otherwise noted, the design, content and all components of the Websites are copyrights owned by Samantha Alday or third parties and are protected by United States and international copyright laws and should not be reused or republished without express written permission.